Welcome to Season #5 of the "Menopause Conversations" podcast.

This season, we're turning the spotlight on the impact of menopause in the world of business and leadership.

If you're a woman running your own business, leading a team, or climbing the corporate ladder — and you're noticing unexpected shifts in your energy, focus, or confidence — you're not alone. Many women begin to experience changes to their body and hormones as they reach their mid 40s (sometimes even earlier), and yet few spaces offer the real talk and support needed to navigate this phase with strength and clarity.

That’s why the Menopause Conversations podcast exists.

While we’ll still explore symptoms like hot flushes, brain fog, and sleep disruption, this season goes deeper — tackling the emotional, mental, and professional challenges that come with juggling high-performing roles while your body is changing.

From burnout to brain fog, productivity dips to personal reinvention, we’re having honest conversations about what it really takes to thrive in business and leadership through perimenopause and beyond.

I'm Angela Counsel, Naturopath, Kinesiologist, and CEO of Embrace Menopause — and I’m your host. Each week, I’ll be joined by expert guests, inspiring women sharing their stories, and insights to help you lead, grow, and feel empowered in every area of your life.

🎧 Got a topic you want us to cover? Email me at support@angelacounsel.com
💬 Want to be a guest on the show? Click here to apply.

Let’s redefine success, together — no matter what season of life you’re in.

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