The embrace Program - June 2025 Facebook Group will be your key area for community and engaging with other members of the group and the embrace Menopause Team throughout the program.
Here we will share:- Updates
- Resources
- Key reminders of what you need to do each week
- 'Ask Me Anything' posts where you can ask questions each week.
- A FEATURED section where we highlight the most important information of the day or week
- Guides where we store call recordings and other videos.
- Encouragement and.....
- A safe space as we walk through this journey together.
You'll find this a great place to share your highs, challenges, learnings and 'aha' moments as you walk through the program and if you ever need a little additional support or motivation, the group and embrace Menopause Team will be a great source of this for you here. This is a closed private group, only available to YOU and means that only the embrace Menopause Team and the ladies that are part of this program can see anything posted in this group. No-one outside of the group can see images or comments.
As this is a group program, the more you communicate, the more you will get out of it with the power of a supportive group of women.
HOW DO I JOIN THE FACEBOOK GROUP?
Option 1: Search for the Group on Facebook- Go to Facebook (on computer or mobile app)
- Use the Search Bar (top of the page). Type the name embrace Program - June 2025 and press Enter
- Find the Group in search results. Look for the Groups tab in the search results. Closed groups will have a lock icon next to their name.
- Click "Join Group". Answer the membership question and click "submit"
- Wait for Admin Approval. You will receive a notification when your request is accepted.
Option 2: Use the Direct Link Below- Click on the direct link below to go to the group page.
- Click "Join Group". Answer the membership question and click "submit"
HOW DO I GET FROM MY FACEBOOK PAGE TO THE EMBRACE GROUP PAGE?Click on the home link at the top of your Facebook Group Page. From the home screen (where you see your newsfeed and updates from friends and group), look for the word groups on the left side of the screen. Click on this and your groups will show up here. For easy access you can 'pin' the group by clicking on the 3 dots, then select Pin Group.
HOW DO I FIND A THREAD OR POST IN THE FACEBOOK GROUP IF I HAVE LOST IT OR IT'S MOVED FROM WHEN I LAST SAW IT?
The order that you see Facebook threads or posts will depend on the most recent activity. If a post has just been posted to the group, it will appear at the top, however, if another activity takes place straight after (such as someone commenting on a prior post), this will now appear at the top.
If at any time you can't find a post or thread in the group, you can use the search function.
On your Computer- Click the magnifying glass symbol towards the top right of the page.
- Type in a name or key word/s that appear in the post or comments and hit enter.
On your Phone App- Click the magnifying glass symbol at the top right of the page.
- You can either type in a name or key word/s that appear in the post or comments and hit enter, OR, you can select the 'Posts you've seen' option under 'Explore this Group'.
HOW DO I FIND THE MOST RECENT POST/INFORMATION?
Anything really important that we want to highlight for you will be pinned in the Featured Section of the Facebook Group.
If you are concerned you may be missing the most recent posts or information in the group, located just under the Featured Section (if on your Computer), you will find a small downward facing arrow where you can select:- Most relevant - shows most relevant posts first. If none are found, posts are sorted by recent activity.
- Recent Activity - shows posts with recent comments first.
- New posts - shows recent posts first.
If you are on the App on your phone, just under the 'Write Something' section you will find one of the same 3 options written above. Click on this to change your settings to either Most Relevant, Recent Activity or New Posts.
HOW DO I FIND THE FEATURED SECTION?
See the below images highlighting where you can find the Featured Section both from your Computer or when using the App on your phone. Note: the images are an example only and may differ slightly as this is the previous program Facebook Group.
You can also use this link to take you straight to the Facebook Group now. WHAT IS LOCATED IN THE GUIDES SECTION?
The Guides Section will be updated on a regular basis & contains:- embrace Administration Information - including the zoom link to all calls.
- SHAE Information Videos - including an Introduction to the Different HealthTypes and the Differences between the HealthTypes.
- Technical Support
- Weekly Coaching Call Recordings
- Architects of Change Short Video Series - a great series of short videos that share information on Personalised Health with the Maria Shriver & Matt Reima the Founder of SHAE.
HOW DO I COMMENT ON SOMEONE'S POST IN THE GROUP?Tap or click on the comment space below the post or on Reply if you wish to respond directly to a specific person in the thread (depending on whether you are on - Write your comment.
- Tap Post or Send
Can I delete or edit my comment? YES.
To hide or delete a post you have created:- Tap in the top right of your post.
- Tap Edit Post (or delete post if you want to delete).
- Make your changes and then tap Save.
I'M ON A SMART PHONE AND NEED HELP WITH POSTING
If you are not familiar with posting from your phone, we suggest using the Facebook Help Centre to get some quick tips on how to do this. Here is a quick link to the Help Centre.
WHY AM I RECEIVING EMAIL NOTIFICATIONS ABOUT GROUP COMMENTS OR POSTS AND HOW CAN I CHANGE IT?
Facebook Group settings may default to send you an email with every post in your group which can often mean too many emails but that can easily be changed.
To update your notification settings if logged in from your computer:- Go to the image of the bell on the top right-hand corner of your page.
- Click on the 3 dots & go to Notification Setting.
- Go to Where You Receive These Notifications & select or unselect from the options of Push, Email, SMS.
This will allow you to receive notifications in the way that best suits you.
To update your notification settings if logged in from your smart phone:- Go to the Menu icon (where your Facebook photo will appear) on the bottom right-hand corner of the app.
- Select Settings & Privacy, then Settings.
- Go down to Preferences & select Notifications. Here you can again, select the best options for your notifications.
WHAT CAN I POST IN THE GROUP?
Please keep your posts related to the Program, it's content and what you are experiencing as part of the program.
This is not a place for posting:- Commentary on unrelated issues or topics.
- Promoting individual products or services.
- Recommending health products.
- Negative comments
Any inappropriate posts or comments will be removed from the group.
Please note: You'll need to already be a member of Facebook to join this group so if you are not, you'll need to join first and can do so at www.Facebook.com. Just follow these sign-up instructions.
If you find you are still experiencing issues not covered above or via the Facebook Help Centre, email us at support@angelacounsel.com or put your question in the comments section of Guide 3 - Technical Support in the Facebook Group but be sure to tag Embrace Menopause Team so that we can see it & respond. [bot_catcher]