Here's what you'll gain from this masterclass:
This is more than just a masterclass, it's your pathway to embracing change, understanding your body and nurturing your wellbeing. This is your time. Menopause doesn't mean slowing down, it means stepping into a vibrant, fulfilling next stage of life.
- Understanding Your Hormones: Break down the complex hormonal changes occurring in your body.
- Recognising What Stage of the Menopause Transition You Are In: Identify whether you're peri-menopausal and what to expect as you transition.
- Discover why oestrogen and progesterone are not the only hormones that you need to consider at this time of life
- Managing Symptoms: Learn 5 key pillars to handle symptoms like hot flushes, weight gain, fatigue and joint pain.
- Empowering Your Journey: Learn how to turn this natural transition into an empowering phase of life.
This is more than just a masterclass, it's your pathway to embracing change, understanding your body and nurturing your wellbeing. This is your time. Menopause doesn't mean slowing down, it means stepping into a vibrant, fulfilling next stage of life.
