Everyone likes something for free and you can find some of my free resources on this page. Have a look around, see what interests you and if you are interested in learning more about the work that I do and how I might be able to help you why not book a complimentary Discovery Call (link at the bottom of the page).
Understanding Menopause E-Book
Get your free copy of the Understanding Menopause E-book. Understand the role that your hormones play in the way in which you feel and look and discover the 5 steps to help you navigate your menopause transition with ease. Click HERE to download
Menopause Conversations Facebook Group
Join our vibrant community of women who are in different stages of their menopause transition. They are all looking for natural solutions and are ready to support you on your journey. Click HERE to request to join, please answer the questions to be allowed into the group.
Wise Women Conversations Podcast
Each week I release a new episode of the Wise Women Conversations podcast. Some of these episodes are great conversations with women who have a tonne of knowledge and inspiration to share. Other episodes are me sharing some information and tips to help you to navigate your menopause transition with ease. The podcast is available on Apple Podcasts, Spotify, and the Maga Woman Project website.
Maga Woman Magazine
The Maga Woman Magazine was created specifically for women over 45. Full of great articles designed to help you to navigate your menopause transition with ease as well as inspirational stories who have overcome some tough times. Click HERE to grab your free copies of the magazine.