Congratulations your HealthType is an Activator. 

Activators are active!

They are also - Independent, Adaptable, Competitive, Determined, Dynamic and Energising.  You’re naturally athletic and muscle definition comes easily when you train.

You’ll stick to discipline but like to be impulsive. You’re fast to react and respond easily to unpredictability. Change, diversity, movement and dynamic endeavours sound better than sedentary or rote tasks, right?

Movement gives you more energy. You body is designed for movement and quick bursts of energy and you digest your food quickly, so it is important to eat frequently.

You are a social being, but still may love your alone time to reboot.

Your Personalised Health Plan

Download your Blank Health Plan Template HERE and work with your Coach to create your own Personalised Health Plan based on the information that you will find in your SHAE Profile.
(C) Angela Counsel 2024
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