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Lessons I learnt from Elizabeth Gilbert

Lessons I learnt from Elizabeth Gilbert

On March 10th I got myself put of bed early ready for the long trek (bus, train and walking) into the city to listen to Elizabeth Gilbert speak. For those of you who know me will know that I rarely venture into the city these days after years of peak hour travel. But to listen… Continue Reading

10 things to do during self-isolation

10 things to do during self-isolation

Currently many countries around the world are facing border lock downs, self-isolation and social distancing in the effort to stop the spread of the COVID-19 virus. With all of the media attention that this virus has been getting there are many people who are feeling unsure and unsafe, this is one of the reason for… Continue Reading

Stress Free Living Tip – Getting Unstuck

Stress Free Living Tip – Getting Unstuck

Do you need to get unstuck? Many women often start to feel stuck at this time of year.  They might start the year out full of enthusiasm but by the middle of the year they start to feel a little overwhelmed.  When you are stuck it is hard to be creative and enthusiastic in your… Continue Reading

The Mentor Within – Book Review

The Mentor Within – Book Review

While I was away on holidays I had the chance to catch up on some reading while reducing the pile of books that were sitting beside my bed.  One of those books was The Mentor Within written by Rosemary Shapiro-Lui.  I have to say that I thoroughly enjoyed reading this book and got a lot… Continue Reading

Climbing Mountains

Climbing Mountains

I am currently away on a retreat called Awaken the Change Within. This retreat is some time out for me plus the opportunity to connect with other like-minded women.  I made a commitment coming to this retreat was to immerse myself totally in everything that was planned for the 3 days. Our activity for this… Continue Reading