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Category Archives: Healthy Living

Menopause 101:  Signs and Symptoms

Menopause 101: Signs and Symptoms

Menopause always seemed to be a scary thing until I reached that stage in life. When I was studying we really didn’t cover much of what happened when women reached their mid-stage of life. We did learn about hot flushes and the drop in eostrogen levels and the best herbs to use to treat these… Continue Reading

Are You a Maga Woman?

Are You a Maga Woman?

Over the past few months I have found myself wondering where I fit in society.  I am a mid 50s, menopausal woman who still has children at school, I run a business and I certainly don’t think that I am ready for the retirement village yet.  But at my age I actually could move into… Continue Reading

Winds of Change

Winds of Change

Over the past few months I have realised that time has come for me to change. I am no longer the person I was last year, even last month. I am ready to embrace change to its fullest extent, even if that means not knowing what is coming next. If you asked my family they… Continue Reading