Live Your Best Life Program

It can be tough being a woman in the 21st Century, the expectations that women place on themselves can leave them overwhelmed and stressed.  The older that you get the more confusing life can be.  You reach a stage in your life where you expect life to be a little easier but your hormones have you feeling like a 12 year old again.  One minute you are happy and the next minute you are crying and you don’t understand why.  Sometimes you feel old and other times you are striving to prove that you are as good as any 30 year old is.  Welcome to the world of peri-menopause, the secret life that no one warned you about.  The good news is that there is a better way to grow older and to live your best life ever.

The Live Your Best Life program is designed to get you unstuck in life on a physical, emotional and spiritual level.  Stress and overwhelm is not only impacting your health, it is also costing you money and likely to be affecting your relationships as well.  There is a better way and it starts right here.

Your Live Your Best program follows a 7 step process

Values

  • Get clear of what is important to you.  Create values that will work in your life and your business

Vision

  • Create a vision of what you would like your business and life to look like in the next 3-5 years

Intentions

  • Set clear intentions as to the life that you want to live and take steps to make it happen

Health

  • Get your health back on track so that you feel and look great

Lifestyle

  • Address those lifestyle habits that cause you stress.  Learn new techniques that will keep your stress under control.

Mindset

  • Your thoughts are your biggest obstacle to creating the lifestyle that you dream of.  Let’s bust those beliefs and thoughts that are causing your stress and holding you back

Celebration

  • The most important step in the entire process is to celebrate your wins, big and small

Program Inclusions

– an initial 2 hour strategy session (either via Skype or face to face depending on your location).  In this session you get to share exactly where you are in your life currently as well as what your dreams are.  This will lay down the direction for your journey and prioritise where you want to focus to get the best outcome for you.

– fortnightly Skype calls where you will share what is happening for you in regards to your life, these sessions are designed to keep you on track as well as take the next step on your journey.  You will receive all the support that you require to make the changes which will allow you to live the life of your dreams.

– ongoing email support between your skype calls

 

This program is designed to help you to live your best life and is all about nurturing YOU.

 

 

 

Sandra Testimonial