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Stress Free Living Tip – Using a Pencil to Reduce Stress

Did you know that you can use a pencil to reduce stress in your life and probably not in the way you think.  You can write down everything that is on your mind in a journal, this is one way that you can use a pencil to reduce stress.  In this video I talk about another way, you might look a bit silly when you do what I suggest but I guarantee you that you will feel better.  Watch the video below to learn this simple trick that you can do anywhere and at anytime

 

 

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