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Stress Free Living Tip – Take a Break

In this video I talk about the importance of taking a break, a break from your business and your regular routine.  It is easy to get caught up in the day to day running of a business and raising a family that you often forget to have a real break.

How often do you take a break from your business to do something completely different? I work with many women who work long hours, on weekends and many haven’t had a real holiday in a very long time.

Taking a real break means taking yourself out of your normal environment and doing something that you don’t normally do. Taking a break is essential for growing your business, while you are on a real break you allow the time for creativity to spark.

Whether you take a short break or a long one, it doesn’t matter just make sure that breaks from routine are a regular part of your life.

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