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HWWB #48 – Running a business without stress Pt 1

AC Life & Business InsightsIn this week’s episode of Healthy, Wealthy & Wise in Business I am sharing a series of videos that I created a few weeks ago.  These 4 videos are based on the content of my book Secret Mums Business but it is some updated information.  Since I have written I have continued to learn and put more things into practice and I wanted to share this updated information with everyone.

In this week’s episode I share the first 2 videos in the series.  I talk about my journey with adrenal burnout and how I turned it around to rebuild my business and my life without high levels of stress.  I also share what stress is and how it can impact all aspects of your life and business.

The second half of the episode is all about creating a values driven business.  Often when you are working so hard to build your business you can lose site of your values, or maybe you weren’t connected to them at all.  I believe that building a values based business is the foundation to being successful in business and in life.

Have a listen and share with me in the comments how re-connecting to your values has helped you in business.

Or are you a little lost on what your real values are?  If you would like to explore more about and the other key concepts in my book Secret Mums Business, why not join us at the Entrepreneur’s Retreat which is running from November 16-18th at Billabong Retreat Centre.  Click here to learn more

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