Many people can struggle with what they should eat to stay healthy and not put on too much weight while they are away, so with Angela off on holidays shortly she decided to discuss the best foods to eat while you are away. Apart from food the other things that people often aren’t sure about is coffee and alcohol. Are these drinks healthy for you, are there any safe limits that you can drink without it impacting your health. Many people might be surprised by the answer.
Let us know what you think about this episode in the comments below. What are your healthy choices while you are on holidays or do you not worry about it and just eat anything that you want? Share in the comments below.