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Category Archives: Healthy Thinking

Winds of Change

Winds of Change

Over the past few months I have realised that time has come for me to change. I am no longer the person I was last year, even last month. I am ready to embrace change to its fullest extent, even if that means not knowing what is coming next. If you asked my family they… Continue Reading

Independence – Good or Bad

Independence – Good or Bad

I am currently reading a book called Shift Happens by Robert Holden and this paragraph jumped out at me. “From a distance, the independent person cuts a striking pose. To be independent looks like power, and true strength.  But it isn’t. Independence is not a strength it is a wound.  Independence is inspired not by… Continue Reading

The shopping trolley of life

The shopping trolley of life

Have you ever grabbed a shopping trolley that didn’t want to go where you wanted to go? Actually, it would probably be the exception rather than the rule that shopping trolleys went where you wanted them to. Earlier today I was doing the weekly shopping and I grabbed a small trolley. As I started to… Continue Reading