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Category Archives: Healthy Living

Gluten Free Bread Rolls

Gluten Free Bread Rolls

We don’t eat a lot of gluten in my family and it can be hard to find bread rolls that have the light and fluffy consistency of wheat based bread rolls.  I finally found a recipe on the Changing Habits website that I thought I would try out. These bread rolls are amazing, they are… Continue Reading

Are you at risk of burnout?

Are you at risk of burnout?

Are you at risk of burnout? Every day I see women who are working so hard that they are at risk of burnout but they don’t know it.  If you have been running a business for a few years, raising a family, being a supportive friend, being part of a community, being a loving partner/daughter/sister… Continue Reading

Motivation Monday – Being in Control

Motivation Monday – Being in Control

How many of us like to be in control over everything? Unfortunately, while most people prefer to have control over every situation, usually the only thing we can control is ourselves, and trying to control everything else can lead to things falling apart. This is what risk management is all about: what alternatives and work-arounds… Continue Reading